An Afternoon of Yoga at RESEED – Come and try a variety of different traditional yoga practices. Suited to beginners and established practitioners. You’ll be guided in simple practices that you can incorporate into your daily life. Lisa has a Diploma in Yogic studies, as well as being an accredited Exercise Physiologist. She enjoys sharing traditional teachings – Yoga Nidra, Asana, Pranayama, Mantra and Kirtan. Cost $45, concession $35 or $40 CENTs. Bookings essential, phone 0404 586 025. RESEED Centre, 30 King Edward Street, Penguin 12noon to 4pm.