Small classes (up to 8 students) in Annette’s beautiful home studio in a rural location only 3 km from Penguin.
Enjoy the peace of classes with a backdrop of a forest and Bass Strait and the sound of the bush birds. You will complete a Client Information sheet. Yoga practice consisting of settling and breathwork, yoga postures that are modified for the season with individual variation and a relaxation or guided meditation.
To ensure hygiene please bring your own yoga mat and blanket. Cushions and straps and some mats are provided.
CLASS
Yoga – General - 4.00pm to 5.30pm
Annette Loudon - Teacher
https://www.facebook.com/penguinhillsyogapilates
www.penguinyogapilates.com - Prices and information available on the website
Phone 0409 823 847