Welcoming all to join us for the upcoming Autumn Equinox

The Equinox reminds us to find balance within ourselves, as nature reaches the turning point of equal night and day. The energies of light and dark in balance represent harmony.

Every season we are cleansing on a mental, physical and spiritual level within ourselves. Ayurveda holds ancient wisdom, to come back home to your body, and cultivate space for practices that nourish, reset and restore your mind, body and soul.

Reset & Rebalance your mind and body within a gentle Ayurvedic reset.
I am offering a YIN session to align with the elements and have put together a seasonal guide to nourish and restore you.

Join us on SUNDAY MARCH 23rd
3 - 4.30pm @purnayogaroom

Includes -
Autumn Reset Guide with recipes to cleanse and practices to restore you.
YIN session
Ayurvedic chai and Nourish balls
Exchange - $50

I would love to see you if the time aligns
Bookings essential

“We benefit most from following the natural rhythms and cycles of nature and tuning ourselves to this, rather than creating our own artificial time.” - Dr. Vasant LAD